Common Triggers for Eczema and How You Can Avoid Them

Eczema is a skin condition in which a person gets itchy, scaly rash on a few parts of the body or sometimes all over. Eczema can be developed by a person of any age group, even babies. It may go away periodically but in some cases, it comes back making it a chronic condition. If you are having signs of eczema, contact a doctor immediately and start treatment. Although there is no cure for this condition but with proper medications and avoiding the triggers one can easily avoid flare ups. You may want to get your prescribed drugs and ointments from a trusted pharmacy such as https://www.90daymeds.com/ to get the best quality medicines. 

Here are a few triggers that may increase your chances of developing flare-ups and we suggest how you can avoid these triggers. 

• Protect Against the Cold to Prevent Eczema Symptoms

Cold temperatures contribute to skin dryness and as a result can cause eczema flare-ups. In the winter season, the skin gets parched, dry and scaly. Prepare your skin well before winter arrives by applying moisturizing creams and lotions. Apply creams especially at the parts where there is itching. Drinking lots of water also helps keep the skin hydrated and well-moisturized. 

• Clean Soft Furnishings Regularly 

Exposure to dust and dust mites can cause itching and skin conditions such as dermatitis. If you are a patient of dermatitis, then it is very important for you to avoid surroundings with dust. In such cases, it is suggested to clean your house and especially the furniture to clear off the dirt, dust and any other residue that might be on the surface. Soft furnishings such as mattresses, sofas, chairs, cushions tend to be a favourite spot for dust mites. If you don’t wash and clean the soft furniture regularly, chances are the mites will settle well into them and whenever you sit or lie on the furniture, the mites will be picked up by your skin and create a rash or allergic reaction causing flare-ups. So make a schedule for cleaning your furniture, carpets, curtains on a regular basis and not only just wash them but also disinfect them. 

• Change your wardrobe 

Regularly clean your closet. If you have garments made of wool or synthetics, chances are you might develop a flare-up of eczema. It is suggested to include loose-fitting clothes in your wardrobe especially of materials that are light-weight and airy such as cotton.